my story
Hey There...
I have been where you are, I too have been through my own Divorce. The breakup was very sudden and I felt like my whole world had crumbled within a single moment.
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The trauma was so severe that I felt like I went into a numb like state for a number of months, it was too much for my brain to handle, (didn't help that it was then followed by a global pandemic and the Peri-Menopause!).
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I felt completely lost, I had lost my identity in my marriage and I needed to find it again.
I went through the roller coaster of emotions.... denial, anger, depression.... until one day I decided I wasn't going to let this define the rest of my life. My mantra is we are not defined by what happens to us, but by how we choose to respond.
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I am now living a much happier and healthier life. I learnt about Breakup and Divorce Coaching during my divorce and I was truly impressed by the power of it, it is transformational, it can help you reach your happier and healthier new life much quicker than if you were trying to get there on your own.
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It is now my passion to help others in their transformations.
Helping Others
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There is no magic wand I'm afraid, I can't take the pain away for you (I wish I could!), but what I can do is by using trusted tools and techniques I can help you to manage your emotions, help you to take back control, help you to gain clarity, help you to understand what the right decisions are for you and help you plan your amazing future.
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I can help you with the practical elements in relation to the legal divorce process, from understanding the process, to choosing your solicitor, to help planning your legal meetings.
The cost of Divorce aswell as the topic of Finances in general are a real worry for people going through the legal process. My background in Finance means I can help you tackle and plan your finances, for the here and now aswell as for the future.
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I can help you deal with a difficult or toxic ex, to communicate effectively with them, help you to co-parent and establish yourself as an amazing single parent.
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If you are feeling stuck, even if it's been some time since your break up, I can help you to move forward and start thriving in your new life. I am completely non judgmental and will give you totally unbiased, confidential support in a safe space.
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Together we can move you from surviving to thriving.
My Background
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I am an accredited Breakup and Divorce Coach, a certified NLP Coach and I am a certified Practitioner in both Time Line Therapy™ and Hynotherapy.
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I am also a qualified Chartered Accountant and I have spent 25 years in the corporate world. Within those 25 years I have spent significant time coaching and mentoring employees to reach their full potential.
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My mission is to help as many people as possible to get through the breakup process with dignity and to build a new life they are excited about living.
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Helping people to find their happy again.
Socially
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When I'm not helping others I like to spend my time walking my dog Freddie, he is the adorable Cavapoo shown in the picture with me.
I like to run, to cook, go to the beach, eat out and I also spend a lot of time with my friends and family.
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The picture in Rome is me shortly after my breakup performing the freedom pose!