What is a breakup and divorce coach?

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A Breakup and Divorce coach is someone completely impartial who is there to offer emotional and practical support and guidance no matter what stage you are at, whether you are considering leaving your partner, you have already split up or you may have already divorced.  They use trusted tools and techniques to help you to take back control, to manage your emotions, to navigate any obstacles, to think with more clarity ensuring you are making the right decisions for you and your family and they will help you look to the future and build a new life that you are excited about living.

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Why do I need a breakup and divorce coach?

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A divorce or significant breakup can be a very daunting time, you will go through a huge amount of change and that can be extremely stressful.  Divorce is often seen as the second most stressful life event you may ever go through, having the right support around you at this time is crucial to your recovery, how you cope and move forwards.  You may have family and friends supporting you, but they may not be able to offer unbiased support.  With coaching you get a safe, confidential space to be able to say whatever you want to without any repercussions or judgement.

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Is Coaching worth the investment?

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Coaching can actually help you to keep the costs down.  A coach can help you to formulate and organise your thoughts and your questions for your legal meetings.  By controlling your emotions and helping you to think more clearly it can ensure you are making the right decisions with your solicitor and that your time with them is more focused and efficient, therefore keeping their costs down. 

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how does coaching differ from therapy or counselling?

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Coaching is focused on providing emotional and practical support for the journey you are on and is focused on moving you forward.  It is action orientated and it is focused on the future.  Therapists and Counsellors will offer similar emotional and practical support, but often will spend more time looking into the past to help explain behaviour in the present.

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For any more questions you might have please use the contact details below........